Tailored to you

TRX Classes

Whatever your passion, our TRX strength training classes will help you improve mobility, flexibility, strength, endurance, power, core strength, and more!

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance.

Anyone can do this! But don’t just take our word for it. Try a class today.

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TRX Class Descriptions

Class Descriptions


TRX | Fit

The perfect blend of strength and cardio! This 60min. class addresses the foundations of improving your cardio, building muscular endurance, and promoting weight loss. You’ll experience four great endurance rounds of exercises, each one followed by a “heart thumping” cardio challenge.

TRX | Strong

Be ready to feel the burn as you power through multiple sets of high tension loads in the time-based workout that features different levels of strength exercises. In this class, your cardio comes in the form of two unique blocks of strength exercises that deliver a high intensity workout sure to burn calories and leave you quivering during and long after your workout is complete.

New members,

get 20 days for $20.