Whatever your passion, our TRX strength training classes will help you improve mobility, flexibility, strength, endurance, power, core strength, and more!

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance.

Anyone can do this! But don’t just take our word for it. Try a class today.